Rachel (Ireland)

“Before I began my course of sessions with Popi I was stuck in a self-imposed rut that had lasted about five years. I was lacking in confidence, filled with self-loathing and my life seemed to lack any direction, joy or sense of hope.

After just one session with Popi everything began to change for the better. We developed a connection almost immediately, and her sense of joy and empathy helped me to feel comfortable enough to begin my journey of self-discovery.

I can honestly say my hour long sessions with Popi were the highlights of my week. Having a non-judgmental presence at the end of a phone was like the best source of comfort I’d ever been given. I knew everything I told Popi would be treated with the strictest confidence. I began to trust her completely and because of that trust I felt safe enough to discuss difficult issues that had been holding me back from the life I wanted and deserved.

Life coaching was an enjoyable but sometimes arduous journey that provided me with an insight into my negative behaviour and thought processes. Whenever I had a light bulb moment about previous behaviour, Popi was always there to point out the best elements of my personality that would help me overcome these difficulties in the future.

Thanks to Popi my relationships with everyone in my life have improved tenfold, I am a better friend, daughter, sister, worker, cousin, niece and generally a nicer person. I also have the confidence to deal with obstacles that had previously left me feeling disempowered; I am moving away from my passive aggressive traits and am becoming a more assertive person.

My life is now filled with gratitude, confidence, hope and direction and since life coaching with Popi I have experienced more moments of unadulterated joy in the last 3 months than I had in 5 years. I was so inspired by Popi’s coaching that I have decided to abandon my former career in Journalism to pursue Life Coaching as a profession.

Popi should rename herself a life-enhancing coach because that’s exactly what she is.”

Alper (Engineer – Australia)

"Popi, Thank you very much for all the support and positive energy you gave during our sessions as well as your patience. Even when I was down you pushed me to seek new directions. All our discussions and homework provided me new tools to change my perception and to see things differently as well as push my boundaries to make improvements. The good part is rather than temporary tools I learned the whole methodology to push myself further. From now on that's my initiative to continue and explore. I simply am looking forward to the journey".

(Irene – Australia)

I had met Popi at one of my most difficult times in my emotional life. I was experiencing lot of frustrations, sadness and shock due to a sudden end to my relationship. I felt very anxious about my future. Popi was very down to earth, she encouraged me to let go of the negativities, looking and believing in the brighter side, she talked me through the areas I needed to focus on and made plans with me to step out of the shadow and come back to the world feeling positive. I have greatly benefited from her coaching and would really recommend anyone who is seeking help to use Popi's expertise.

(Juliana – Australia)

"The experience and values I learnt through my coaching sessions with Popi has been exceptional. I have grown and learnt a lot through the support and assistance provided by Popi Miliotis (my coach). From the coaching sessions I have managed to achieve my goal of becoming a 'Business Trainer' & have gained the confidence to be a great Facilitator. Thank you Popi!"

(Elise – Australia)

"I started going to Popi as I decided that I would do something about getting my life in order. I was such a negative person and I seemed unable to deal with situations, always falling apart when faced with a decision or an experience. I was a highly emotional person. I would always bottle things up inside and behind closed doors I would self sabotage in different ways. Popi helped me to realise that I had to start loving myself and trusting my decisions. She set me goals and helped me believe in myself and that I could accomplish anything if I put my mind to it. Today I am so much happier and I have learnt to be more thoughtful of myself and others. My confidence has grown so much and I have learnt to love and nurture myself through any experience which I may face. I always learn from my mistakes instead of punishing myself and I appreciate myself and life so much more. I don't know where I'd be if it wasn't for Popi's help and support. She has guided me along a healthy happier path of living and I would recommend her to anyone who was looking for more fulfilment from life. I am grateful for Popi every single day."

(Randi – Canada)

Popi is a fantastic coach - she was able to move me through the impossible! I broke through the barriers that were preventing me from losing weight and I got my weight under control. Popi has taught me tools which have helped me deal with the challenges that I have faced with grace! I draw upon the tools that she gave me everyday. Popi has had a very positive impact on my life and she really helped me to accept, love and cherish myself.

(Sharyn – Australia)

I started life coaching wanting to find out more about who I was and become more aware about the things I do. I have achieved these things since starting coaching with Popi, she has helped and supported me in becoming aware of the things I do in my life and the reason behind why I do them. (I have to laugh about it when I find out the reason why). I have learnt that we create the things that happen to us and how true that has become to me. I am now more grateful for the things in my life and feel emotionally stronger. I am happier in all areas of my life because of Popi and her life coaching.